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Keeping the Weight Off

17 Apr

How many times have you lost weight, received congratulations from your friends, and then within a few days or within a month, slowly added the weight back on? Please don’t bother to answer the question as this happens to all of us.

This is especially true if all you did was go on a diet, lost the weight, and then went back to your old eating habits. The primary reason you gained the weight back is that you went to eating the same foods that made you gain weight in the first place. You tell yourself, “I’ll just eat a smaller amount and this ONE time won’t really add the weight back on.” Personally, I can gain back weight in just one meal.

This is where Moringa Health Benefits actually make a difference. Drinking ZIJA Smart Mix every morning supplies your body with the essential vitamins and minerals that help you fight off hunger and binge eating. I am often asked the question, “Are you hungry when you diet?” The truthful answer is not an easy “Yes” or “No.” I drink my ZIJA Smart Mix and even take a XM3 Capsule around mid morning. If I am really involved in my work, the time passes quickly, and lunch comes quickly. If however, I am not really involved and working in the bakery department around all of the food smells, then lunch comes slowly and I am starved. Even worse, for me, is working in the Bar-B-Que section and smelling the aroma all morning. This is where it is extremely important that I get my focus back on Mastering My Weight and eat sensibly.

I find there are two items that I just have to leave alone.

  • Fried Foods
  • Bread

The fried food sort of speaks for itself. In order for me to lose the weight and keep it off, frying anything, is off limits. I have tried to limit my amount, get smaller portion, and about everything else to try and eat the burgers, French fries, and fried okra. Face it, frying is a big problem if you are dieting.

Bread is my second hurdle. I especially enjoy two pieces of toast and a glass of milk before going to bed. Bad choice and bad timing.

I work a very physical and demanding job as a grocery store refrigeration technician.

Here is my normal diet for losing weight.

  1. Up at 5:30 and immediately have a 16 ounce glass of ZIJA Smart Mix.
  2. 1 cup of green tea after the ZIJA Smart Mix.
  3. Breakfast at 6:45 consisting of a bowl of oatmeal, small glass of orange juice, and an eye dropper of liquid B-12.
  4. Cup of coffee as my drive time to work is two hours.
  5. Mid morning, 10 a.m., I take an XM3 capsule if I need a boost.
  6. Lunch is the salad bar from the grocery store. My salad consists of dark lettuce, English peas, broccoli salad, 2 small slices of skinless baked chicken, 4 green olives, 4 black olive slices, sunflower seeds, 4 cherry tomatoes, 2 packages of crackers, and maybe a hard boiled egg if I am hungry. I don’t use salad dressing, my choice, and I don’t drink anything, also my choice.
  7. On the way home, I will usually get a cup of coffee or unsweetened tea. Maybe a protein snack if I am particularly hungry.
  8. Supper is a bowl of lite, low sodium soup and 1 whole cracker. I drink water with my soup.
  9. Before bed I drink a cup of Miracle Tea.

I will be the first to say this is sort of a tough diet. I like it because my choices are definite and the same everyday. I would rather have a known diet than try and decide every meal if I can have this or that. My wife is totally different and can pick and choose a lot more than I can. I just like it laid out in black and white.

I have reached a point in my life where I either lose the weight or stay on blood pressure medication and restrict my lifestyle.

My choice is easy. MASTER MY WEIGHT!

Click on the above link and sign up for my FREE Report! It is full of dieting information and is your first step to losing and keeping off those unwanted pounds.

My FREE REPORT is just that. Free. By signing up you will start receiving my FREE Newsletter and you are on your way to losing and keeping off the unwanted weight and ugly fat.

Terry Warner
Terry@MasterMyWeight.com

 
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Posted in Marketing Strategies, Personal Development

 

How To Create The Winning Edge

10 Apr

Do you ever wonder why some people succeed and others fail? Do you ever wonder what the success people do that the unsuccessful people don’t do?

For a long time I just figured they were born wealthy, rich and famous. Then I met a few people, especially athletes that overcame difficult odds to win. In their rise to the top, they were not wealthy, rich or famous. So, what drove them to succeed?

They were people. Just like you or me. They got up every morning, ate breakfast and started their mundane and routine day. They returned home at night, ate supper and went to bed. They arose the next morning to repeat the same process.

  • If it wasn’t riches.
  • If it wasn’t wealth.
  • If it wasn’t being famous.
  • Then what was it?

It was an attitude! That’s right: ATTITUDE

The attitude is determined by an inner drive. It is more than positive thinking. Positive thinking is going to get you so far and then it is of no value. In order to succeed and succeed big, positive thinking is required but positive thinking does not create the winning edge. It may help you attain a winning edge but before one is truly a winner there has to be something deeper, something not seen, that can give one the advantage so they can obtain the winning edge.

One of the first items in creating the winning edge and the most important item as well, is being able to see the end result, the winner. If you can’t see yourself standing at the podium receiving your award or see yourself as the slim sexy good looking person or see yourself being able to write a large check, then obtaining the winning edge in any of the illustrations is not possible. Why? Mainly, because this universe is set up to reward those who deserve to be rewarded. And if you don’t see yourself as being worthy, then you can’t see yourself as receiving the reward.

Everyone wants to make a million dollars but few are willing to do the necessary tasks to be paid that kind of money. Wealth comes to those, especially in America, who are willing to work for it. Let’s say you win the lottery and overnight you are 100 million dollars richer. Do you know that most people who win the lottery are broke within a few years after winning the money? Why? Because their mindset is not used to handling that large sum of money.

Poverty, especially in America, is mainly a mindset. Poor people tend to stay poor and rich people tend to stay rich. If you find someone who was poor and is now wealthy you will find that they started where they were and saved and spent their money wisely. By doing this day after day they became wealthy. When did they become wealthy? The first day they started handling their money wisely. The end result was not seeable with the naked eye but it was there from day one. At some point the persons mindset went from a mindset of lack to a mindset of much. Once that mindset was established and nurtured it was only a matter of time until the person became wealthy. In other words he created the winning edge.

This inner drive or spiritual drive is not a result of evolution or meditation. It is not a result of self discipline or structured living. This inner drive is the spirit of man that was put into us when we were created. It is not physical but a spiritual part of man that operates divinely in a materialistic world. The spirit is there and can be developed to enable one to live a very rewarding life.

One of the best ways to develop your spirit is by reading and mediating on God’s word. If you will put the Bible to practical use it will mature your thinking and spirit and create a winning attitude that is fantastic. Think how much more successful you would be if you had God on your side. Well friend, God is on your side. Our problem is we have believed wealth and riches were for the evil people and crooks and therefore ran away from God’s blessings. If we had read our Bibles we would have found out that God was for us and not against us.

So the secret to creating a winning edge is to draw close to God and have him show you what you need to do to serve and help others. In doing this he will promote you and give you a winning edge that will be better than any reward you could conceive.

Quit fighting the one who can give you all things.

Terry Warner

Free Weight Loss Report

Moringa Health Benefits

 
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Posted in Marketing Strategies, Personal Development

 

Is The American Dream Dead ?

25 Sep

There was a time in America when one could start with a small investment, work hard, and wind up with a successful business or a completed dream. America, after all, was the land of opportunity.

Now with rising taxes, permits, fees, government agencies, zoning, and a host of other problems, the American Dream is more difficult to obtain. Or is it? There have always been obstacles, government agencies, taxes, fees, and permits one need to obtain before taking on any adventure or dream. So does bureaucratic red tape kill the American dream?

The American Dream is not some project or business that is open for outside forces to dictate the outcome. The American Dream is not governed by circumstances, conditions, red tape, or even government intervention. The American Dream lives and breathes within the individual person who has liberty and freedom at his disposal to energize and control his destination. The American Dream is inherent to America because it is a land of freedom and liberty. To say it exactly would be to say, “We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.” This has only been true in the Untied States because our foundation is one of individual freedom. Another large factor is the right to own property. Try building the American Dream in China or Iran. It won’t work. The governing agency does not permit individuals to chart their own course.

Is the American Dream Dead? No, it lives as long as we have libraries, movies, and independent expression. Not as long as we can travel from state to state at our choosing. Not as long as we can openly purchase products or decline a product to choose another. Not as long as we can ask a total stranger for help or give to someone who is in need. Not as long as we can choose a place to worship or have quiet meditation. Not as long as the veteran fights for our right to live in peace and safety.

The American Dream is not determined by government, the right to bear arms, the right to work, the right to keep the money I earn, and spend it the way I want.

What then determines the American Dream? The American Dream is determined by the mindset, attitude, and determination of the individual. A mindset that says, “I will succeed no matter what.” A mindset of intestinal fortitude and bravery to go forth and conquer the obstacles that stand in the way of the American Dream. If you think the dream is dead, then you are correct, and you are defeated. The end of the American Dream is not dead. Only if you are thinking about quitting, then the American Dream is Dead inside you. However, watch out! Someone will come along and prove you wrong.

Is the American Dream Dead? Ask a movie successful movie star, Colonel Sanders, Ray Croc of McDonalds, professional baseball players, race car drivers, airplane pilots, grandparents, and families. Ask any true blooded American if he is free and if the American Dream Stills Lives.

Is the American Dream Dead? No, a thousand times NO!

Terry F. Warner

 
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Posted in Business Tips, Marketing Strategies, Personal Development

 

Is It Time To Glitter?

14 Mar

“All that glitters is not gold.” William Shakespeare

I look at the internet world today and see thousands upon thousands of glittering gold images. Networking, web sites, one time offers, list building, safe lists, and on and on of “Proven”, “Guaranteed”, “Once In A Lifetime” opportunities that are glittering and waiting for just the right person to take hold and join the ranks of becoming a millionaire. Bull, Bull, & More Bull!

I have tried selling, marketing, article writing, and many other sure fire methods that took my money, my time, and left me wanting. Some of the methods were okay, others were a waste of time. All of them glittered, but none of them turned out to be gold.

However, being the eternal optimist that I am, I decided to tell you of my failures and successes in my web pages. Everything on my web page, Terry F Warner, has been tried and proven personally by me. On my “Terry’s Recommend Page”, are links that I personally use to build my networking business. They are easy to use programs, affiliates, and networking links that I found were helpful and did not cost a lot of money.

Recommendations

  1. Brand Yourself Marketing, is operated by a good friend of mine and has been one of the most helpful entrepreneurs and business partner I have ever dealt with. Dave Bradbury is extremely patient, believes in giving more information than he charges for, and will always answer his phone to help me out. This web site, along with my input is his creation.
  2. Magnetic Sponsoring. This company success story is unbelievable. This is a man I can relate too. From waiting tables to 12 million dollars in just a few years. He is down to earth and very logical, step by step instructions. His name is Mike Dillard.

These two people have been the main focus and netted me the best results of my network marketing career. I owe most of my success to these two entrepreneurs.

Back to the subject, Is It Time To Glitter? Only you can answer that. At first I would glitter, only to fade out, rise again and glitter some more. I got mad, frustrated, and burnt out several times. Presently, I have to continually watch myself to keep from getting so caught up in networking that I have no time for living a normal life. I was glittering, but with a “fools gold” approach. Therefore the glitter faded several times.

I am a private pilot and before flying to a distant destination, a flight plan is filed. In my flight plan is all the information I need to get from one airport to another. My flight plan allows for emergencies and unseen problems that a pilot would encounter. Flight planning is crucial. So is planning your internet marketing business. A plan is crucial.

In my flight plan I have what are called “way-points” that tell me I am on the correct flight path. In visual conditions it might be a water tower or a lake. In tougher instrument conditions it might be a radio signal or a instrument heading. Either way, it instructs me if I am on the correct path.

In networking, the same is true. You must have a plan. You must follow the plan and if you are off course, you must correct immediately. Also, if I am flying a complicated airplane, my flight plan has to be even more accurate, and constant course correction is essential. Well, networking is a complicated airplane. There are many variables and constant course corrections that demand immediate attention. However, my first duty in flying the airplane is to “fly the airplane.” Stay focused and “fly the airplane.” Networking is the same; “Stay focused and execute your plan of action.”

Visiting my web page and reading my articles will help you stay focused so you can “fly” to your destination. Must you use my plan and suggestions? “No.” However, wouldn’t it be easier and more fun if you took a few suggestions and tried a couple of my proven methods?

I will be adding a Newsletter in the next few weeks. I hope you will subscribe. Why would I give away a free Newsletter? The basic reason is, “The More People I Can Help, The More Success I Will Have.” Success is actually helping others Succeed. If I am not Successful, I have no one to look to other than the “man in the mirror”.

Remember, “All that Glitters Is Not Gold, but All Gold Glitters!”

Is It Your Time To Glitter? I hope so.

To Your Glittering, Sparkling, and Shinning Success!

Terry F. Warner

Terry@TerryFWarner.Com

 
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Posted in Business Tips, Marketing Strategies, Personal Development

 
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