RSS
 

Posts Tagged ‘Moringa’

Moringa Health Benefits : Lasting Results From Proper Nutrition

Moringa health benefits have had surprising results on my health and well being. After losing weight from taking Smart Mix™, a powder that is mixed with water from the Moringa Tree, and eating sensibly, I have noticed that I just feel better and have wanted to continue this new lifestyle.

It is a rare occurrence when I think of exercise as something I would like to do. However, after following my own weight loss plan, I was able to take off close to thirty pounds in less than two months. I now find myself getting on the exercise bike to relieve leg stress and continue feeling better.

The Moringa Health Benefits continue to affect me in every way. Another benefit is the mental clarity that has improved over the last few months. The Moringa Tree has been labeled the most nutrious plant on the earth. The Moringa tree has benefited starving children and literally turned them around in just two weeks.

One of the most frustrating things about this Moringa Tree has been the lack luster response when I tell others. This country, the U.S.A., has adapted a lifestyle of high calorie, low nutrient, hollow tasting food. We have conditioned ourselves to eat in a hurry, while we tap away on our smart phones and I-Pads for all the latest news and gossip. Have you ever considered that we are what we eat? The grease, the white bread, and the sugars, combine and lodge their contents inside our body. It clogs our arteries, adds fat around our organs, and causes our hearts to work harder with each added pound of fat.

We load our potatoes with butter and sour cream. We super size our burgers, add extra salt to our fries, and then order a diet cola. Do we honestly think that drinking a diet cola is going to counter act this diet? Everything has been turned upside down and we have been sold a lie. We have also welcomed the lie. What is this lie? The lie is that we can continue to eat burgers, fries, shakes, and high calorie, high fat food and suffer no consequences. All is not lost if we decide to act now.

Moringa Health Benefits that come from the Moringa Tree can change and in some cases eliminate the health problems that have come upon us. It is never too late to start. At age 64, I knew I was nearing retirement, was overweight and had some health problems. One day I decided to change my lifestyle and start eating healthy. I also decided to start taking and selling the Zija™ line of products. In 20 short days I lost 16 pounds. In 1 ½ months I had lost close to 30 pounds of ugly, unwanted fat.

I continue to take the Zija™ products and enjoy a new lifestyle of health. It is hard to write into the words the lasting benefits of Zija™. I have a new zest for life. I want to continue to improve my health. Actually, two years ago I passed 3 of 4 requirements to get a price reduction on my health insurance. This year, because I lost the weight my body mass index was in the good range and I was able to save $450 on my insurance premiums. However the price is not as important as the way I feel. I have more physical energy and so much more mental energy and stability.

So I urge you to visit my web site, MasterMyWeight.com. When you click on the link you will be brought to a capture page. Please sign in to start receiving my newsletters on taking Zija and maybe even becoming a distributor. I only want to enroll distributors who want to make money and take the products. If you just want to use the products that is okay also. If you want to just browse and ask questions, please feel free to do so. The most important thing is to do something to get on a healthy diet and lifestyle. This country is in a depressing condition and the health care scenario is only going to go from bad to worse.
The time to act is now. Change while you still can. Tomorrow may be to late.

 

Keeping the Weight Off

How many times have you lost weight, received congratulations from your friends, and then within a few days or within a month, slowly added the weight back on? Please don’t bother to answer the question as this happens to all of us.

This is especially true if all you did was go on a diet, lost the weight, and then went back to your old eating habits. The primary reason you gained the weight back is that you went to eating the same foods that made you gain weight in the first place. You tell yourself, “I’ll just eat a smaller amount and this ONE time won’t really add the weight back on.” Personally, I can gain back weight in just one meal.

This is where Moringa Health Benefits actually make a difference. Drinking ZIJA Smart Mix every morning supplies your body with the essential vitamins and minerals that help you fight off hunger and binge eating. I am often asked the question, “Are you hungry when you diet?” The truthful answer is not an easy “Yes” or “No.” I drink my ZIJA Smart Mix and even take a XM3 Capsule around mid morning. If I am really involved in my work, the time passes quickly, and lunch comes quickly. If however, I am not really involved and working in the bakery department around all of the food smells, then lunch comes slowly and I am starved. Even worse, for me, is working in the Bar-B-Que section and smelling the aroma all morning. This is where it is extremely important that I get my focus back on Mastering My Weight and eat sensibly.

I find there are two items that I just have to leave alone.

  • Fried Foods
  • Bread

The fried food sort of speaks for itself. In order for me to lose the weight and keep it off, frying anything, is off limits. I have tried to limit my amount, get smaller portion, and about everything else to try and eat the burgers, French fries, and fried okra. Face it, frying is a big problem if you are dieting.

Bread is my second hurdle. I especially enjoy two pieces of toast and a glass of milk before going to bed. Bad choice and bad timing.

I work a very physical and demanding job as a grocery store refrigeration technician.

Here is my normal diet for losing weight.

  1. Up at 5:30 and immediately have a 16 ounce glass of ZIJA Smart Mix.
  2. 1 cup of green tea after the ZIJA Smart Mix.
  3. Breakfast at 6:45 consisting of a bowl of oatmeal, small glass of orange juice, and an eye dropper of liquid B-12.
  4. Cup of coffee as my drive time to work is two hours.
  5. Mid morning, 10 a.m., I take an XM3 capsule if I need a boost.
  6. Lunch is the salad bar from the grocery store. My salad consists of dark lettuce, English peas, broccoli salad, 2 small slices of skinless baked chicken, 4 green olives, 4 black olive slices, sunflower seeds, 4 cherry tomatoes, 2 packages of crackers, and maybe a hard boiled egg if I am hungry. I don’t use salad dressing, my choice, and I don’t drink anything, also my choice.
  7. On the way home, I will usually get a cup of coffee or unsweetened tea. Maybe a protein snack if I am particularly hungry.
  8. Supper is a bowl of lite, low sodium soup and 1 whole cracker. I drink water with my soup.
  9. Before bed I drink a cup of Miracle Tea.

I will be the first to say this is sort of a tough diet. I like it because my choices are definite and the same everyday. I would rather have a known diet than try and decide every meal if I can have this or that. My wife is totally different and can pick and choose a lot more than I can. I just like it laid out in black and white.

I have reached a point in my life where I either lose the weight or stay on blood pressure medication and restrict my lifestyle.

My choice is easy. MASTER MY WEIGHT!

Click on the above link and sign up for my FREE Report! It is full of dieting information and is your first step to losing and keeping off those unwanted pounds.

My FREE REPORT is just that. Free. By signing up you will start receiving my FREE Newsletter and you are on your way to losing and keeping off the unwanted weight and ugly fat.

Terry Warner
Terry@MasterMyWeight.com